Trampoline Instructor Training
Sunday June 24th
12pm - 6pm
Join us for this One Day Informative and Interactive Instructor Training
BONUS: Access our soon to be released online training that includes video video tutorials, an exercise and choreography library and more!
What we will cover:
- Set up and safety using the Jumpsport trampoline
- Learn foundation exercises that include set up, execution, progressions, regressions and modifications for all levels
- Learn how to format your class as well as sequencing ideas to create a dynamic flow in classes
- Class plans to use as is or to use as a template to create your own
- Sample choreography to use in your classes
Sample format ideas include:
- Jump & Jam (cardio dance on the trampoline)
- Bounce and Burn (cardio and strength)
- Barre Bounce (barre class ideas on the trampoline)
- Interval and HIIT ideas
- or create your own signature format