Trampoline Instructor Training

Sunday June 24th

12pm - 6pm

Join us for this One Day Informative and Interactive Instructor Training

BONUS: Access our soon to be released online training that includes video video tutorials, an exercise and choreography library and more!

What we will cover:

  • Set up and safety using the Jumpsport trampoline
  • Learn foundation exercises that include set up, execution, progressions, regressions and modifications for all levels
  • Learn how to format your class as well as sequencing ideas to create a dynamic flow in classes
  • Class plans to use as is or to use as a template to create your own
  • Sample choreography to use in your classes

Sample format ideas include:

  • Jump & Jam (cardio dance on the trampoline)
  • Bounce and Burn (cardio and strength)
  • Barre Bounce (barre class ideas on the trampoline)
  • Interval and HIIT ideas
  • or create your own signature format
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