Whether you are looking to get fit with dance, start your career leading fun and effective group fitness classes or you are a season instructor with a desire to expand your career without burning out, we bring the resources to your online with quality education.
Pop Fitness is a fitness brand and fitness education company that provides safe and effective programming for the fitness professional and enthusiast that wants to move with music.
We are committed to bringing you fun workouts that make you feel invigorated and empowered while still delivery safe and effective exercises and sequences rooted in the most cutting edge research in exercise science.
Pop Fit Studio offers a variety of Dance, Barre and Trampoline classes taught by certified fitness professionals in a modern, upscale and state of the art 6000 square foot studio in Havertown, PA
Pop Fit Academy offers a variety of online courses for fitness professionals and those that would like to become fitness professionals. We offer video tutorials, templates and more to assist you in leading classes and because our programs are online you can go through courses at your own pace with lifetime access!
Owner & Program Creator, Christine Gallagher DeFilippis
Fitness and dance expert, choreographer and program creator. Formally trained in NYC and Philadelphia, she danced competitively with the nationally ranked NCAA Temple University Diamond Gems while an undergrad pursuing a Journalism degree and was the head coach of the LaSalle University Dance Team. With over 25 years leading various group fitness formats Christine is a Global Ambassador for the Body Image Movement, a DanceOn Partner, a FitFluential Ambassador, a Master Trainer for BOSU® and a continuing education provider for ACE and AFAA. She is a certified Health Coach through the Institute of Integrative Nutrition. She developed the award winning Red Hot Dance & Barre Fitness programs which include two consumer DVDs. She teaches classes at her studio on the main line as well as trains instructors worldwide through her online academies. Her mission is to motivate the world to move more through music.